Indian Clubs – Movement Health
The practice of club swinging has a long history in India and Persia. During the early 1800’s British colonisers began to appropriate their use.Read More The post Indian Clubs – Movement Health...
View ArticleJoseph Pilates and the Physical Culture Movement – Movement Health
Joseph Pilates gave us his wonderful method, however some of his ideas were informed by the times and the Physical Culture Movement represents those times.Read More The post Joseph Pilates and the...
View ArticleThe Physical Culture Movement and modern Massage – Movement Health
How does a Dutch student of Swedish Gymnastics end up using French terminology to describe massage techniques such as Effleurage, Petrissage and Tapotment?Read More The post The Physical Culture...
View ArticleSandow and Pilates – Movement Health % %
Eugen Sandow was a large presence in Physical Culture. When you explore some of his work, it is possible he may have influenced Joseph Pilates.Read More The post Sandow and Pilates – Movement Health %...
View ArticleThe physical activity health paradox – Movement Health
The physical activity paradox suggests occupational physical activity doesn’t really improve health and can negatively affect health.Read More The post The physical activity health paradox – Movement...
View Article